…cravings Fat metabolism 3 FertilityHealth™ Fertility, Women’s Health and Hormones Folate, homocysteine, and choline Vitamins: A, B6, B12, C Zinc, Omega-3, Coenzyme Q10 Estrogen, progesterone, and testosterone metabolism Thyroid &…
…as it affects growth and development, health and wellbeing. There are seven major classes of nutrients; carbohydrates, fats, fibre, minerals, proteins, vitamins, and water. A healthy diet needs a balanced…
…are seven major classes of nutrients; carbohydrates, fats, fibre, minerals, proteins, vitamins, and water. A healthy diet needs a balanced consumption of all these nutrients. Each of our reports is…
…of birth to enquiries@fitgenes.com. If you have been sent here to activate a kit, please send your full name, date of birth, and kit id, to enquiries@fitgenes.com. The Fitgenes Team…
…made – useful if you’re charting your family history. But Fitgenes is all about your future, not your past. We’re focussed on your life ahead, solutions for health and wellness…
…such as muscle fiber composition, oxygen-carrying capacity, and response to training. While genetics can provide useful information, it’s essential to remember that environmental factors, training, and dedication also play a…
Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. But when you’re down on this essential nutrient,…
…me more How to get started: Step 1 Enrol in our training program. Contact enquiries@fitgenes.com to do so and we will send you all necessary information. Step 2 Prior to…
…citric acid drinks, acidic fruits e.g. lemons, passionfruit, mandarins, grapefruit Before eating high starch meals, avoid foods or drinks that inhibit amylase production– strawberries, blueberries, pumpkin, black tea, red wine…
…article at https://theconversation.com/what-you-eat-can-reprogram-your-genes-an-expert-explains-the-emerging-science-of-nutrigenomics-165867 As a reminder, Fitgenes offer the Health and Wellbeing Report, based on nutrigenomic principles, and designed to assist with health and wellness by focusing on biologically relevant…